WebApr 3, 2024 · April 3, 2024 by Melanie Whyte. Pregnancy can be a roller coaster of screenings, tests, and health check-ups to ensure you and the baby are happy and healthy. One of these routine prenatal checks ... WebNov 2, 2024 · Line up help for after your baby is born Make a birth plan so you'll know what to do when labor starts Decide who will attend the birth Pack your hospital bag Buy all the essential baby gear It may seem like your pregnancy will go on forever, but you'll get to meet your new baby before you know it.
1st trimester pregnancy: What to expect - Mayo Clinic
WebYour birth plan. Loose and comfortable clothes, like a nightgown or night shirt, for labor and feeding. Two to three changes of clothes. Two to three soft sports bras or nursing bras. Breast pads ... WebFeb 15, 2024 · Planning for Pregnancy. 1. Make a Plan and Take Action. Whether or not you’ve written them down, you’ve probably thought about your goals for having or not … navihealth prior authorization phone number
How to prepare for pregnancy - BabyCenter
WebMay 13, 2024 · Maintain a healthy weight. Some research suggests that increasing body mass index (BMI) is linked with decreasing sperm count and sperm movement. Eat a healthy diet. Choose plenty of fruits and vegetables, which are rich in antioxidants — and might help improve sperm health. Prevent sexually transmitted infections (STIs). WebAug 7, 2024 · A pregnancy massage, pedicure, relaxing bath, or even a nap are great ways to pamper yourself. Consult your healthcare provider if you have any questions or concerns. … WebDec 29, 2024 · Preparing your relationship, And preparing your career for pregnancy. Let’s do this! Pre-Pregnancy Planning: What to do Before You Get Pregnant. (1) Understand the Realities of the Reproductive World. (2) Check in With Your Mental Health. (3) Prepare Your Body for Pregnancy. (4) Prepare Your Relationship. (5) Prepare Your Career. navihealth provider contact number