Web26 mrt. 2024 · Mark Wahlberg’s diet is high in lean proteins, vegetables, and healthy fats. Mealtime is full of chicken, steak, turkey, meatballs, fish, and egg whites. You’ll be getting a lot of your protein and vitamins from those protein-rich foods. Adding leafy greens and nutrient-rich vegetables alongside your meals will round out your needs pretty well. Web13 sep. 2024 · TRX, dumbbells, and kettlebells. The lower body work includes balance and agility drills.”. Wahlberg typically works out twice a day and has worked with Nguyen on nearly every film for the past 14 years. …
Mark Wahlberg
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