Web9 jan. 2024 · Bring the hula hoop up to your waist level. Step one foot in front of the other to gain balance. 6 Grip the hoop firmly with two hands. Relax the hoop against one side of your torso. 7 Spin the hoop. If you're a righty, firmly spin the hoop counter-clockwise. If you're a lefty, spin it clockwise. [2] 8 Start to move your waist in a circular motion. WebHULA-HOOP - Carl Brave & Noemi. TikTok. Carica . Accedi. Per te. Seguiti. LIVE. Accedi perseguire autori, mettere mi piace ai video e visualizzare i commenti. Accedi. Account suggeriti. Informazioni Newsroom Contatto Lavora con noi ByteDance.
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