WebJan 2, 2008 · Nutrition Facts Serving Size 2/3 cup (113 g) Amount Per Serving Calories 90 % Daily Values* Total Fat 0.00g 0% Saturated Fat 0.000g 0% Trans Fat 0.000g Cholesterol 10mg 3% Sodium 610mg 27% Total Carbohydrate 14.00g 5% Dietary Fiber 1.0g 4% Sugars 4.00g Protein 9.00g Vitamin D - Calcium - Iron - Potassium - WebMar 16, 2024 · Crab meat is packed with vitamins and minerals such as calcium, magnesium, potassium, and selenium ( 1 ). Crab Meat Nutritional Values Per 100g From the above table, you can say that crab meat definitely packs a punch in the nutrition department. All of the minerals have numerous health benefits that will be discussed in …
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WebImitation crab is relatively low in calories -- even a generous 6-ounce portion contains just 162 calories, or 8 percent of your daily intake in a 2,000-calorie diet. Almost two-thirds of these calories come from the crab's carbohydrate content, and each serving contains 25.5 grams of total carbohydrates, including 0.8 of a gram of dietary fiber. WebFind calories, carbs, and nutritional contents for Flake Style Crab and over 2,000,000 other foods at MyFitnessPal brighton area recreation
Crab Delights, Imitation Crab Pollock Nutrition - Eat This Much
WebNutrition Nutrition Facts Serving Size 0.50 cup Servings Per Container ABOUT 3 Amount Per Serving Calories 70 % Daily Value Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 10mg 3% Sodium 430mg 18% Total Carbohydrate 11g 4% Dietary Fiber 0g 0% Sugars 1g Protein 6g WebCalories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Crab salad. 70 calories of Louis Kemp, Crab Delights-imitation crab, (0.50 cup) 35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp) 8 calories of Onions, raw, (0.13 cup, chopped) WebPreheat oven to 350°F (175°C). Grease a 2-quart, glass baking dish. In a large saucepan over medium heat, melt 4 tablespoons of butter. Remove from heat and whisk in flour. brighton area schools enrollment